Your central nervous system sends nerve impulses that increase blood flow to the penis. Whether it's getting enough sleep, relaxing after a stressful day, or enjoying a hobby, it's important to take time to be good to yourself. Erectile dysfunction has many causes, most of which are treatable, and is not an inevitable consequence of aging. This means not just taking supplements, but eating foods to reduce stress. Spend time with people who know your strengths and positive qualities. As any physical or emotional issue that prevents a couple from achieving a mutually satisfying intimate relationship.
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